This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tomatoes (Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid], Tomato Paste), Cooked Lasagna Pasta (Water, Semolina [Milled Wheat {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Eggs), Cheese Filling (Ricotta Cheese [Whey, Cream, Vinegar, Salt], Water, Parmesan Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Sheep Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Salt, Spice, Parsley), Cooked Beef, Water, Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Modified Corn Starch, Sugar, Red Wine Vinegar, Salt, Soybean Oil, Beef Base (Beef Stock, Salt, Flavor, Yeast Extract, Beef Fat, Caramel Color, Onion Powder, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Corn Starch, Garlic Powder, Corn Syrup Solids), Garlic (Garlic, Water), Spices, Mono- & Diglycerides.