Mint My Cookies Low Fat Ice Cream

🍦

Brand Sweet Habit

UPC Code 817792020365

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 1/2 cup (61g)

cup

Calories 70

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 55mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mint My Cookies Low Fat Ice Cream are 60% in carbs, 19% in fat, and 21% in protein.

carbs: 60%

fat: 19%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mint My Cookies Low Fat Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint My Cookies Low Fat Ice Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol, Soluble Corn Fiber, Cream, Sugar, Egg Yolks, Less Than 2% Of Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Guar Gum, Spirulina Extract Color, Cocoa Processed With Alkali, Invert Sugar, Salt, Pectin, Natural Flavor, Stevia Leaf, Extract, Baking Soda, Chocolate, Corn Starch, Soy Lecithin, Whey Yellow Corn Flour, Turmeric Oleoresin Color, Vitamin A Palmatate.