Great Northern Beans
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UPC Code
02428127
Data Source
USDA
Package Weight
15.5 oz/439 g
Serving Size
125g
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
6g
21%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 125 g of Great Northern Beans are
72% in carbs, 0% in fat, and 28% in protein.
carbs:
72%
fat:
0%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Great Northern Beans is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Great Northern Beans is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Great Northern Beans, Water, Sea Salt, Calcium Chloride.
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