Saltie Public Food Database

Texas Prickly Pear Jelly

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Brand Vela Farms
UPC Code 853286006057
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/251 g
Serving Sizes 1 tbsp (17g)
tbsp
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Texas Prickly Pear Jelly are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Prickly Pear Jelly is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Prickly Pear Jelly is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Water, Prickly Pear Concentrate (Ruby Red Prickly Pear, Citric Acid), Pectin, Natural Flavor, Citric Acid.

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