Cornish Hen Soup Preparation

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Brand Choripdong

UPC Code 761898410219

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 284g

Calories 284

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 111mg 37%

Sodium 65mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 1.1g 4%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 284 g of Cornish Hen Soup Preparation are 20% in carbs, 51% in fat, and 29% in protein.

carbs: 20%

fat: 51%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Cornish Hen Soup Preparation is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornish Hen Soup Preparation is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.