This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Precooked Scrambled Eggs (Whole Egg, Non-fat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto & Turmeric {For Color}], Pepper), Eggs, Vegetable Oil Shortening (Palm And Modified Palm Oils), Tomato, Spinach, Water, Cheddar Cheese Mix (Cheddar Cheese [Milk, Bacterial Culture, Salt, Calcium Chloride, Annatto {For Color}, Microbial Enzyme] Cellulose), Corn Starch, Onions, Red Pepper, Salt, Dextrose, White Vinegar, Concentrated Vegetable Base (Salt, Dehydrated Vegetables [Green Peas, Carrots, Onions, Leeks, Garlic], Sugar, Spices [Includes Celery], Dehydrated Yellow Peas, Paprika), Natural Flavor (Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Autolyzed Yeast Extract), Spices, Yeast, Enzymes.