Salt & Almonds Milk Chocolate

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Brand Sulpice

UPC Code 859107002147

Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/65 g

Serving Size 30g

Calories 168

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 6mg 2%

Sodium 39mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Salt & Almonds Milk Chocolate are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Salt & Almonds Milk Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salt & Almonds Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Cacao Beans, Dry Whole Milk, Pure Cane Sugar, Cocoa Butter, Cocoa Liquor, Soy Lecithin-an Emulsifier, Vanilla Beans), Almonds, Salt And Natural Color.