Trix Cereal Trix Fruit-flavored Crispy Corn Puffs Whole Grain Breakfast Cereal
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UPC Code
00016000275324
Data Source
USDA
Package Weight
10.7 ONZ
Serving Sizes
1 1/4 cup with 1/2 cup skim milk (162g)
Calories
648
Total Fat
8.1g
10%
Saturated Fat
1.6g
8%
Cholesterol
0mg
0%
Sodium
745mg
32%
Total Carbohydrate
136g
49%
Dietary Fiber
4.9g
17%
Sugars
51.8g
Protein
8.1g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/4 cup with 1/2 cup skim milk of Trix Fruit-flavored Crispy Corn Puffs Whole Grain Breakfast Cereal are
84% in carbs, 11% in fat, and 5% in protein.
carbs:
84%
fat:
11%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Trix Fruit-flavored Crispy Corn Puffs Whole Grain Breakfast Cereal is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trix Fruit-flavored Crispy Corn Puffs Whole Grain Breakfast Cereal is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid. Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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