Saltie Public Food Database

Frosted Chocolatey Churro Flavored Toaster Pastries

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Brand Pop- Tarts
UPC Code 038000261145
Data Source USDA

Nutrition Facts

Package Weight 20.3 OZ/576 g
Serving Sizes 2 pastries (96g)
pastries
Calories 390
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 66g 24%
Dietary Fiber 1g 4%
Sugars 29g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Frosted Chocolatey Churro Flavored Toaster Pastries are 69% in carbs, 31% in fat, and 0% in protein.

carbs: 69%
fat: 31%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Chocolatey Churro Flavored Toaster Pastries is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Chocolatey Churro Flavored Toaster Pastries is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour. Contains 2% Or Less Of Molasses, Salt, Cinnamon, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Gelatin, Soy Lecithin, Yellow 6 Lake, Blue 2 Lake, Natural And Artificial Flavor, Red 40 Lake, Yellow 5 Lake, Red 40, Blue 1, Yellow 5.

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