Grass Fed Beef Skillet
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UPC Code
859557004029
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 cup (230g)
Calories
200
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
971mg
42%
Total Carbohydrate
29.9g
11%
Dietary Fiber
2.1g
7%
Sugars
21g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Grass Fed Beef Skillet are
54% in carbs, 20% in fat, and 25% in protein.
carbs:
54%
fat:
20%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Grass Fed Beef Skillet is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grass Fed Beef Skillet is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple Ginger Teriyaki Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Alcohol], Brown Sugar, Onion, Modified Corn Starch, Pineapple Juice Concentrate, Sesame Oil, Sugar, Ginger, Garlic, Rice Vinegar, Sesame Seeds, Black Pepper), Seasoned Sliced Beef Steak (Grass Fed Beef, Water, Salt, Rice Starch), Carrot, Pineapple, Onion, Red Bell Pepper, Green Onion.
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