Saltie Public Food Database

Grass Fed Beef Skillet

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Brand Sunfed Ranch
UPC Code 859557004029
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (230g)
cup
Calories 200
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 971mg 42%
Total Carbohydrate 29.9g 11%
Dietary Fiber 2.1g 7%
Sugars 21g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Grass Fed Beef Skillet are 54% in carbs, 20% in fat, and 25% in protein.

carbs: 54%
fat: 20%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Grass Fed Beef Skillet is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grass Fed Beef Skillet is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple Ginger Teriyaki Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Alcohol], Brown Sugar, Onion, Modified Corn Starch, Pineapple Juice Concentrate, Sesame Oil, Sugar, Ginger, Garlic, Rice Vinegar, Sesame Seeds, Black Pepper), Seasoned Sliced Beef Steak (Grass Fed Beef, Water, Salt, Rice Starch), Carrot, Pineapple, Onion, Red Bell Pepper, Green Onion.

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