Classic Deli, Pasta Salad

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Brand Whole Foods Market

UPC Code 036406302646

Data Source USDA

Nutrition Facts

Package Weight 14 oz/0.88 lbs/397 g

Serving Sizes 0.5 cup (140g)

cup

Calories 270

Total Fat 19g 24%

Saturated Fat 1.5g 8%

Cholesterol 6mg 2%

Sodium 440mg 19%

Total Carbohydrate 23.9g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Classic Deli, Pasta Salad are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%

fat: 60%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Deli, Pasta Salad is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Deli, Pasta Salad is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta [Wheat Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Mayonnaise [Canola Oil, Egg Yolk, Water, Honey, Vinegar, Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)], Carrot, Celery, Red Onion, Peas, Roasted Red Pepper (Pepper, Water, Salt, Citric Acid), Pickle Relish (Cucumber, White Vinegar, Water, Sea Salt, Sugar), Parsley, Sea Salt, Black Pepper.