French Onion Dip
🧅
UPC Code
026700133015
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
2 tbsp (30g)
Calories
60
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of French Onion Dip are
14% in carbs, 79% in fat, and 7% in protein.
carbs:
14%
fat:
79%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of French Onion Dip is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Onion Dip is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Whey (Milk), Palm Oil, Water, Contains Less Than 2% Of Onion*, Parsley*, Salt, Sugar, Hydrolyzed Soy And Corn Protein, Hydrolyzed Torula And Brewer's Yeast Protein, Citric Acid, Lactic Acid, Acetic Acid, Monosodium Glutamate, Food Starch-modified, Gelatin, Sodium Hexametaphosphate, Locust Bean Gum, Soy Lecithin, Potassium Sorbate (To Preserve Freshness), Guar Gum, Carrageenan, Yellow 5 & 6.
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