Saltie Public Food Database

Peppermint Blossoms Premium Cookie Mix

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Brand Tylina Foods
UPC Code 816350021363
Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/553 g
Serving Sizes 0.8 oz (23g)
oz
Calories 90
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Peppermint Blossoms Premium Cookie Mix are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Blossoms Premium Cookie Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Blossoms Premium Cookie Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mix Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (Contains One Or More Of The Following: [Palm Oil And/or Soybean Oil] With Emulsifier [Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin]), Modified Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (Propylene Glycol Mono- And Diesters, Mono And Diglycerides), Cocoa (Processed With Alkali), Color (Red 40), Salt, Cellulose Gum, Guar Gum, Lecithin, Preservative (Bht And Citric Acid). White Peppermint Flavored Wafer Ingredients: Sugar, Vegetable Oil (Palm Kernel Oil And Hydrogenated Palm Kernel Oil) Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Soy Lecithin (An Emulsifier), Salt, Natural Flavor.

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