Moroccan Inspired Chicken Veggie & Grains Bowl

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Brand Harvest Bowl

UPC Code 077745271163

Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g

Serving Sizes 1 container (276g)

container

Calories 301

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 809mg 35%

Total Carbohydrate 35.1g 13%

Dietary Fiber 8g 29%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Moroccan Inspired Chicken Veggie & Grains Bowl are 44% in carbs, 37% in fat, and 19% in protein.

carbs: 44%

fat: 37%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Moroccan Inspired Chicken Veggie & Grains Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moroccan Inspired Chicken Veggie & Grains Bowl is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Cooked Ancient Grains (Water, Farro, Freekeh, Khorasan Wheat), Harissa Style Sauce (Water, Soybean Oil And/or Canola Oil, Onion, Tomatoes, Red Bell Pepper, White Wine Vinegar, Jalapeno, Cilantro, Sugar, Contains Less Than 2% Of: Garlic, Extractive Of Paprika [Color], Lime Juice Concentrate, Natural Flavors, Salt, Spices, Xanthan Gum), Seasoned Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Salt, Spices, Tomato Powder, Natural Flavors, Sugar, Yeast Extract, Potato Maltodextrin, Garlic Powder, Onion Powder, Corn Maltodextrin, Gum Arabic], Seasoning [Rice Starch, Carrageenan, Chicken Broth, Natural Flavor], Potato Starch, Vinegar Powder, Natural Flavor), Cooked Chickpeas (Water, Chickpeas, Ascorbic Acid {Color Retention]), Kale, Broccoli Stalk, Green Olives (Green Olives, Water, Sea Salt, Lactic Acid), Carrots, Red Cabbage, Radicchio.