Battered Sweet Corn Nuggets

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Brand Best Choice

UPC Code 070038611189

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 6 pieces (82g)

pieces

Calories 170

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Battered Sweet Corn Nuggets are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Battered Sweet Corn Nuggets is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Battered Sweet Corn Nuggets is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Water, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/or Canola Oil), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Bleached Wheat Flour, Calcium Caseinate, Calcium Chloride, Corn Starch, Dextrose, Iodized Salt (Salt, Sodium Bicarbonate, Sodium Thiosulfate, Potassium Iodide, Yellow Prussiate Of Soda), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Modified Tapioca Starch, Natural Flavor, Nonfat Milk, Oleoresin Turmeric And Paprika (Color), Paprika Extract (Color), Salt, Sodium Alginate, Sodium Citrate, Sodium Silicoaluminate, Sodium Tripolyphosphate, Spices, Turmeric Oleoresin (Color), Whey, Yellow Corn Flour.