Chocolate Gluten Free Cake Mix

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Brand Jessica's Natural Foods

UPC Code 851508002207

Data Source USDA

Nutrition Facts

Package Weight 20.2 oz/573 g

Serving Sizes 0.071 pkg (41g)

pkg

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.071 pkg of Chocolate Gluten Free Cake Mix are 86% in carbs, 9% in fat, and 5% in protein.

carbs: 86%

fat: 9%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Gluten Free Cake Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Gluten Free Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Gluten-free Flour Blend (Whole Grain Teff Flour, Certified Gluten-free Oat Flour, Tapioca Flour, Ground Flax Seed, Xanthan Gum), Cocoa (Processed With Alkali), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sea Salt.