Saltie Public Food Database

Imitation Crab Meat

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UPC Code 089059118911
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1135 g
Serving Sizes 3 oz (112g)
oz
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 670mg 29%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Imitation Crab Meat are 58% in carbs, 15% in fat, and 27% in protein.

carbs: 58%
fat: 15%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Imitation Crab Meat is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Imitation Crab Meat is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Threadfin Bream, Water, Potato Starch, Tapioca Starch, Corn Starch, Salt, Sugar, Mirin (Rice Wine), Sorbitol, Soybean Oil, Soybean Protein, Crab Extract, Artificial Crab Flavor, Color Added (Carmine And Paprika Oleoresin).

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