Creamy Pesto Penne With Chicken

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Brand Nexcom

UPC Code 880066555047

Data Source USDA

Nutrition Facts

Package Weight 12.25 oz

Serving Size 140g

Calories 309

Total Fat 19g 24%

Saturated Fat 3.5g 18%

Cholesterol 41mg 14%

Sodium 391mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Creamy Pesto Penne With Chicken are 28% in carbs, 54% in fat, and 18% in protein.

carbs: 28%

fat: 54%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Pesto Penne With Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Pesto Penne With Chicken is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina, [Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)], Chicken Breast Meat (Chicken Breast Meat, Water, Isolated Soy Protein, Salt), Mayonnaise (Water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch-modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion*, Autolyzed Yeast Extract, Garlic*, Natural Flavors, Beta Carotene (Color). *Dehydrated), Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose), Roasted Red Peppers (Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Salt, Pepper.