Two-pea Soup With Carrots, Organic Peas, Natural Veggies & Spices
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UPC Code
793573776921
Data Source
USDA
Package Weight
12.4 oz/352 g
Serving Sizes
8 oz (42g)
Calories
144
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
10g
36%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Two-pea Soup With Carrots, Organic Peas, Natural Veggies & Spices are
68% in carbs, 6% in fat, and 26% in protein.
carbs:
68%
fat:
6%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Two-pea Soup With Carrots, Organic Peas, Natural Veggies & Spices is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Two-pea Soup With Carrots, Organic Peas, Natural Veggies & Spices is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Yellow & Green Split Peas, Air-dried Veggies (Carrots, Onions), Garlic, Spices, Himalayan Salt.
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