Saltie Public Food Database

Jacob's Mediterraneo Bread Crackers Olive Oil And Oregano

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UPC Code 05391509393201
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 14g 18%
Saturated Fat 4.2g 21%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 4.2g 15%
Sugars 1.6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Jacob's Mediterraneo Bread Crackers Olive Oil And Oregano are 0% in carbs, 74% in fat, and 26% in protein.

carbs: 0%
fat: 74%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Jacob's Mediterraneo Bread Crackers Olive Oil And Oregano is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jacob's Mediterraneo Bread Crackers Olive Oil And Oregano is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Olive Oil 6,9%, Vegetable Fat (Palm), Salt, Oat Flakes, Rye Flakes, Barley Flakes, Acidity Regulator (Sodium Carbonates), Oregano 0,5%, Barley Malt Flour, Yeast, Flavouring. May Contain Egg, Milk And Sesame.

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