Savory Saute Squash Kit, Red Bell Pepper & Garlic
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UPC Code
825401303709
Data Source
USDA
Package Weight
1.3 lbs/21 oz/680 g
Serving Sizes
5.25 oz (147g)
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.25 oz of Savory Saute Squash Kit, Red Bell Pepper & Garlic are
71% in carbs, 0% in fat, and 29% in protein.
carbs:
71%
fat:
0%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Saute Squash Kit, Red Bell Pepper & Garlic is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Saute Squash Kit, Red Bell Pepper & Garlic is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spices (Including Chili Pepper), Red Bell Pepper, Garlic, Salt, Sugar, Smoked Paprika, Parsley, Silicon Dioxide (Anti-caking Agent).
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