Old Style Staropolska Cooked Grandma Ham
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UPC Code
793897479904
Data Source
USDA
Calories
70
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
35000mg
11667%
Sodium
270mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Old Style Staropolska Cooked Grandma Ham are
0% in carbs, 38% in fat, and 62% in protein.
carbs:
0%
fat:
38%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Old Style Staropolska Cooked Grandma Ham is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Style Staropolska Cooked Grandma Ham is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Ham, Water, Salt, Sodium Phosphate, Sugar, Flavormost Woc (Salt, Sugar Monosodium Glutamatae, Dextrose, Spice Oil), Sodium Nitrite.
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