Organic Lowfat Eggnog
🥚
UPC Code
742365232909
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
0.5 cup (120ml)
Calories
140
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
40mg
13%
Sodium
85mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
22g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Organic Lowfat Eggnog are
64% in carbs, 19% in fat, and 17% in protein.
carbs:
64%
fat:
19%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Lowfat Eggnog is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Lowfat Eggnog is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Grade A Nonfat Milk, Organic Cane Sugar, Organic Grade A Cream, Organic Egg Yolks, Organic Tapioca Starch, Natural Flavor, Organic Nutmeg Organic Locust Bean Gum, Gellan Gum, Vitamin A Palmitate.
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