Classic Kashoo Semolina Macaroni With A Rich And Creamy Cashew Sauce
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UPC Code
811845032008
Data Source
USDA
Package Weight
10.3 oz/292 g
Serving Sizes
3.4 oz (97g)
Calories
240
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
43g
16%
Dietary Fiber
3g
11%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.4 oz of Classic Kashoo Semolina Macaroni With A Rich And Creamy Cashew Sauce are
67% in carbs, 18% in fat, and 16% in protein.
carbs:
67%
fat:
18%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Kashoo Semolina Macaroni With A Rich And Creamy Cashew Sauce is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Kashoo Semolina Macaroni With A Rich And Creamy Cashew Sauce is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macaroni: Durum Wheat Semolina. Kashoo Sauce: Water, Cashews, Nutritional Yeast, Salt, Lemon Juice, Vegan Lactic Acid, Corn Starch, Organic Gum Acacia, Organic Guar Gum, Xanthan Gum, Garlic.
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