Macadamia Gold Bar

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Brand Fran's

UPC Code 749668040200

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 0.5 bar (23g)

bar

Calories 140

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Macadamia Gold Bar are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Macadamia Gold Bar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macadamia Gold Bar is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Powder, Soy Lecithin, Vanilla Extract), Cream (Milk), Macadamia Nuts, Sugar, Cane Syrup (Sugar, Water, Citric Acid), Butter (Milk), Invert Sugar, Lemon Juice, Vanilla Extract.