Light Ranch Dressing
🍽
UPC Code
02114001194
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2 tbsp (30ml)
Calories
80
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Light Ranch Dressing are
16% in carbs, 84% in fat, and 0% in protein.
carbs:
16%
fat:
84%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Light Ranch Dressing is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Ranch Dressing is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vegetable Oil (Soybean And/or Canola), Buttermilk, Maltodextrin, Sugar, Contains Less Than 2% Salt, Spices, Dried Garlic, Natural Flavor, Egg Yolk, Modified Food Starch, Dried Onion, Onion Puree, Phosphoric Acid, Distilled Vinegar, Disodium Phosphate, Xanthan Gum, Monosodium Glutamate, Artificial Color, Disodium Inosinate And Disodium Guanylate, Potassium Sorbate And Calcium Disodium Edta (As Preservatives).
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