Apple Oatmeal Cookie Dough

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Brand Bake House

UPC Code 041498294014

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cookie (38g)

Calories 150

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 125mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Apple Oatmeal Cookie Dough are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Oatmeal Cookie Dough is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Oatmeal Cookie Dough is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm And Palm Kernel Oil, Liquid Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta-carotene, Vitamin D3), Oats, Apples, Eggs, Invert Sugar, Molasses, Water, Lemon Peel, Baking Soda, Fruit Powder (Pear, Apple, Plum), Spice, Natural Flavor, Salt.