Saltie Public Food Database

Salted Caramel

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Brand Chocorocks
UPC Code 679224435044
Data Source USDA

Nutrition Facts

Package Weight 3 oz/86 g
Serving Sizes 0.5 tube (43g)
tube
Calories 220
Total Fat 11g 14%
Saturated Fat 10g 50%
Cholesterol 2mg 1%
Sodium 176mg 8%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 29g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tube of Salted Caramel are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sea Salted Caramel (Sugar, Palm Kernel Oil, Non Fat Dry Milk, Solids, Whole Milk Solids, Salt, Artificial Colors (Yellow Lake #6, Yellow Lake#5, Blue Lake #2), Soy Lecithin (An Emulsifier), Natural Flavors), Sugar, Titanium Dioxide (Food Grade), Tapioca Dextrin, Gum Arabic, Organic Caramel Color, Carnauba Wax.

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