Potato Chip

🥔

Brand Chuao Chocolatier

UPC Code 872629009005

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 1.4 oz (40g)

Calories 210

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Potato Chip are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chip is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chip is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Premium 41% Milk Chocolate (Sugar, Cacao Butter, Milk, Cacao, Soy And Sunflower Lecithin [As An Emulsifier], Natural Vanilla), Potato Chips (Potatoes, Vegetable Oil [Sunflower, Corn And/or Canola Oil]), Sea Salt.