Telera Tradicional Bread
🍞
UPC Code
896911001911
Data Source
USDA
Package Weight
1.375 lbs/22 oz/624 g
Serving Sizes
2.5 oz (71g)
Calories
180
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Telera Tradicional Bread are
71% in carbs, 18% in fat, and 11% in protein.
carbs:
71%
fat:
18%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Telera Tradicional Bread is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Telera Tradicional Bread is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.), Water, Shortening, Palm Rbd, Wheat Gluten, Milk(Malted), Dough Conditioner(Wheat Flour, Datem, Dextrose, Soy Oil, Asorbic Acid, I-cysteine, Azodicarbonomide(Ada), Enzymes), Yeast(Dry), Salt, Calcium Propionate.
Other Foods