Saltie Public Food Database

Chocolate Ice Cream

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UPC Code 852455005358
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1/2 cup (88g)
cup
Calories 210
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 95mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chocolate Ice Cream are 47% in carbs, 45% in fat, and 7% in protein.

carbs: 47%
fat: 45%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Nonfat Milk, Sugar, Corn Syrup, Chocolate Liquor And Cocoa (Processed With Alkali), Whey, Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80.

Also by Baskin Robbins

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