Coco Roos Cereal
🥣
UPC Code
042400015154
Data Source
USDA
Package Weight
0.88 oz/24.8 g
Serving Sizes
1 bowl (25g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Coco Roos Cereal are
87% in carbs, 9% in fat, and 4% in protein.
carbs:
87%
fat:
9%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Coco Roos Cereal is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coco Roos Cereal is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Flour, Corn Syrup, Corn Meal, Canola Oil, Cocoa (Processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness. Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
Other Foods