Saltie Public Food Database

Ice Cream Sandwiches

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UPC Code 741498368073
Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g
Serving Sizes 1 package (147g)
package
Calories 531
Total Fat 29g 37%
Saturated Fat 17.9g 89%
Cholesterol 85mg 28%
Sodium 260mg 11%
Total Carbohydrate 66g 24%
Dietary Fiber 1g 4%
Sugars 44g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ice Cream Sandwiches are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwiches is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwiches is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Cream, Water, Sugar, Milk Powder, Egg Yolks, Cookie Dough (Butter, Wheat Flour, Sugar, Brown Sugar [Sugar, Molasses], Semi Sweet Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Milk, Natural Vanilla Extract, Salt), Guar Gum, Carrageenan, Cookie: Wheat Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate), Butter, Brown Sugar (Sugar, Molasses), Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sugar, Eggs, Vanilla (Vanilla Bean Extractives, Water, Alcohol), Salt, Baking Soda (Sodium Bicarbonate).

Also by Sunshine Sammies

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