Pepperidge Farm Crackers

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Brand Pepperidge Farm

UPC Code 00014100085669

Data Source USDA

Nutrition Facts

Serving Sizes 56 pieces (1.1 oz./30g) (30g)

pieces (1.1 oz./30g)

Calories 130

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 pieces (1.1 oz./30g) of Pepperidge Farm Crackers are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%

fat: 27%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Crackers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oils, Salt, Sugar, Contains 2% Or Less Of: Yeast Extract, Nonfat Milk, Baking Soda, Dehydrated Tomatoes, Spices, Celery, Molasses, Monocalcium Phosphate, Paprika, Citric Acid, Onion Powder, Natural Flavors, Herbs, Garlic Powder, Disodium Guanylate, Disodium Inosinate. Contains: Wheat, Milk.