Extra Bold Latte

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Brand Columbus Coffee Roasters

UPC Code 857755004681

Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL

Serving Sizes 11 oz (325ml)

Calories 169

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 140mg 6%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Extra Bold Latte are 69% in carbs, 21% in fat, and 10% in protein.

carbs: 69%

fat: 21%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Bold Latte is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Bold Latte is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brewed Coffee (Filtered Water, Coffee), Milk, Sugar (Sucrose), Cellulose Gel, Natural Flavor, Cellulose Gum, Disodium Phosphate, Potassium Hydroxide, Carrageenan, And Caffeine (140g).