Saltie Public Food Database

Poppy Seed Salad Dressing

🥗
Brand Hy-vee
UPC Code 075450088878
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (31g)
tbsp
Calories 140
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Poppy Seed Salad Dressing are 21% in carbs, 79% in fat, and 0% in protein.

carbs: 21%
fat: 79%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Poppy Seed Salad Dressing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppy Seed Salad Dressing is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Sugar, White Vinegar, Onion Puree, Salt, Apple Cider Vinegar, Poppy Seeds, Dried Onion, Mustard Flour, Xanthan Gum, Citric Acid, Vitamin E (Dl Alpha Tocopherol Acetate).

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