Chocolate & Vanilla Flavored Ice Creams Between Vanilla Wafer And Chocolate Flavored Wafer Sandwiches

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Brand Hy-vee

UPC Code 075450227086

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (60g)

sandwich

Calories 150

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chocolate & Vanilla Flavored Ice Creams Between Vanilla Wafer And Chocolate Flavored Wafer Sandwiches are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate & Vanilla Flavored Ice Creams Between Vanilla Wafer And Chocolate Flavored Wafer Sandwiches is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate & Vanilla Flavored Ice Creams Between Vanilla Wafer And Chocolate Flavored Wafer Sandwiches is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Contains 1% Or Less Of: Vanilla Extract, Artificial Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Annatto For Color), Wafers (Wheat Flour, Sugar, Soybean And Palm Oil, Cocoa Processed With Alkali, Dextrose, Caramel Color, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of The Following: Corn Flour, Food Starch-modified, Soy Lecithin, Salt, Artificial Flavor, Baking Soda, Annatto And Turmeric For Color).