Saltie Public Food Database

Snow Flakes, Bbq, Bbq

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Brand Gesher
UPC Code 689423001032
Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g
Serving Sizes 0.75 oz (21g)
oz
Calories 100
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 oz of Snow Flakes, Bbq, Bbq are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Snow Flakes, Bbq, Bbq is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snow Flakes, Bbq, Bbq is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Contains Wheat Gluten), Dried Potato Flakes, Palm Oil (Partially Hydrogenated), Sugars, Yeast, Salt, Rice Flour, Seasonings, Dehydrated Garlic And Onion, Flavor Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Hydrolyzed Soy Protein, Starch, Anti Caking Agents (Calcium Phosphates, Silicon Dioxide), Emulsifier (Mono And Diglycerides Of Fatty Acids), Oleoresins, Flavors.

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