Vanilla No Sugar Added Low Fat Ice Cream Between Two No Sugar Added Chocolaty Wafers Sandwiches
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UPC Code
070640010974
Data Source
USDA
Package Weight
32 fl oz/946 mL
Serving Sizes
1 sandwich (69g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
28g
10%
Dietary Fiber
3g
11%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Vanilla No Sugar Added Low Fat Ice Cream Between Two No Sugar Added Chocolaty Wafers Sandwiches are
70% in carbs, 20% in fat, and 10% in protein.
carbs:
70%
fat:
20%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla No Sugar Added Low Fat Ice Cream Between Two No Sugar Added Chocolaty Wafers Sandwiches is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla No Sugar Added Low Fat Ice Cream Between Two No Sugar Added Chocolaty Wafers Sandwiches is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
No Sugar Added Low Fat Ice Cream (Milk, Skim Milk, Maltitol, Cream, Polydextrose, Contains 1% Or Less Of Natural Flavors, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Sucralose, Vitamin A Palmitate), Wafers (Wheat Flour, Isomalt, Caramel Color, Soybean Oil, Palm Oil, Maltodextrin, Glycerine, Cocoa, Corn Flour, Food Starch-modified, Salt, Mono And Diglycerides, Artificial Flavor, Baking Soda, Soy Lecithin, Sucralose).
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