Goat Cheese Cheesecake, Vanilla

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Brand Belle Chevre

UPC Code 718085332243

Data Source USDA

Nutrition Facts

Serving Sizes 3.4 oz (96g)

Calories 224

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 91mg 30%

Sodium 147mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Goat Cheese Cheesecake, Vanilla are 38% in carbs, 50% in fat, and 12% in protein.

carbs: 38%

fat: 50%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Goat Cheese Cheesecake, Vanilla is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goat Cheese Cheesecake, Vanilla is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Goat Cheese (Pasteurized Goat Milk, Culture, Salt, Enzymes), Cream Cheese (Pasteurized Milk And Cream), Cheese Culture, Salt, Carob Bean Gum), Sugar, Vanilla Wafer Crumb [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrte, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Whey, Natural Flavors, Salt, Sodium Bicarbonate], Lemon Juice (Filtered Water, Lemon Juice Concentrate, Lemon Oil), Orange Juice (Orange Juice From Concentrate, Water), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vanilla (Water, Alcohol, Vanilla Bean Seeds, Sugar), Modified Cornstarch, Natural Flavors.