Saltie Public Food Database

Gourmet Style Rosemary Chipotle Cashews

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UPC Code 869979000028
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 2mg 1%
Sodium 148mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 1.3g 5%
Sugars 3.5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmet Style Rosemary Chipotle Cashews are 24% in carbs, 64% in fat, and 12% in protein.

carbs: 24%
fat: 64%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Style Rosemary Chipotle Cashews is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Style Rosemary Chipotle Cashews is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Brown Sugar, Rosemary, Butter, Salt, And Chipotle And Paprika Powders

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