Double Dark Chocolate Gelato

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Brand Shoprite

UPC Code 041190409198

Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/1 PT/473 mL

Serving Sizes 2/3 cup (106g)

cup

Calories 230

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 15mg 5%

Sodium 55mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Double Dark Chocolate Gelato are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%

fat: 44%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Double Dark Chocolate Gelato is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Dark Chocolate Gelato is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.