Saltie Public Food Database

Gourmet Soup & Gravy Base, Chicken

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Brand Watkins
UPC Code 818570001217
Data Source USDA

Nutrition Facts

Package Weight 8.29 oz/235 g
Serving Sizes 1.5 tsp (6g)
tsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 642mg 28%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tsp of Gourmet Soup & Gravy Base, Chicken are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Soup & Gravy Base, Chicken is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Soup & Gravy Base, Chicken is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrolyzed Corn Protein, Maltodextrin, Sugar, Salt, Corn Starch, Palm Oil, Onion Powder, Chicken Fat, Turmeric, Dehydrated Parsley, Spice Extractives (Including Extractives Of Celery Seed), Soybean Oil (As A Processing Aid), Disodium Inosinate And Disodium Guanylate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.

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