Fried Potatoes With Onions
🥔
UPC Code
4007951002721
Data Source
USDA
Serving Sizes
1 cup (125g)
Calories
110
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Fried Potatoes With Onions are
66% in carbs, 26% in fat, and 8% in protein.
carbs:
66%
fat:
26%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Fried Potatoes With Onions is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fried Potatoes With Onions is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Onions, Rapeseed Oil, Salt, Spice, Sodium Metabisulfite (Antioxidant).
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