Flavored Sandwich Cream Cookies, Vanilla
🥪
UPC Code
063517770729
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
3 cookies (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Flavored Sandwich Cream Cookies, Vanilla are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Flavored Sandwich Cream Cookies, Vanilla is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flavored Sandwich Cream Cookies, Vanilla is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Modified Vegetable Fat (Palm And Palm Kernel), Modified Vegetable Palm Oil, Glucose Syrup, Salt, Soy Lecithin, Ammonium Bicarbonate, Glucose And Fructose Syrup, Nonfat Dry Milk, Artificial Flavor, Sodium Bicarbonate And Glycerin.
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