Sushi Combo
🍣
UPC Code
639123000156
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
14 oz (397g)
Calories
659
Total Fat
19g
24%
Saturated Fat
3g
15%
Cholesterol
64mg
21%
Sodium
1000mg
43%
Total Carbohydrate
90.1g
33%
Dietary Fiber
3.2g
11%
Sugars
7g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 oz of Sushi Combo are
57% in carbs, 27% in fat, and 16% in protein.
carbs:
57%
fat:
27%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Sushi Combo is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sushi Combo is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Imitation Crab Meat*, Cucumber, Avocado, Sushi Seasoning*, Salmon, Tuna, Eel, Shrimp, Tilapia, Octopus Or Yellow Tail As Indicated On Label, Seaweed; Natural Ginger: Ginger, Water, Sugar, Vinegar, Salt; Pink Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame, Citric Acid, Malic Acid, Potassium Sorbate, Red #40; White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (Contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate As Preservative; Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid(Vitamin C), Artificial Flavor, Artificial Color(Fd&c Yellow #5, Fd&c Blue #1)
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