Saltie Public Food Database

Mini Beef Ravioli

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Brand Food Club
UPC Code 036800049628
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 1 cup (256g)
cup
Calories 220
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 750mg 33%
Total Carbohydrate 32g 12%
Dietary Fiber 4.1g 15%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mini Beef Ravioli are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%
fat: 29%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Beef Ravioli is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Beef Ravioli is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] And Folic Acid), Beef, Crackermeal (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: High Fructose Corn Syrup, Sea Salt, Salt, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Carrots, Potassium Chloride, Caramel Color, Ammonium Chloride, Citric Acid, Flavorings, Yeast Extract, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes), Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenial [Color], Lactic Acid.

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