Saltie Public Food Database

Creamy Mashed Potatoes Blended With Pasteurized Process Cheddar Cheese, Bacon, Sour Cream, And Chives In A Light Breading Potato Bites

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Brand Ore-ida
UPC Code 013120067402
Data Source USDA

Nutrition Facts

Serving Size 70g
g
Calories 170
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Creamy Mashed Potatoes Blended With Pasteurized Process Cheddar Cheese, Bacon, Sour Cream, And Chives In A Light Breading Potato Bites are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%
fat: 52%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Mashed Potatoes Blended With Pasteurized Process Cheddar Cheese, Bacon, Sour Cream, And Chives In A Light Breading Potato Bites is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Mashed Potatoes Blended With Pasteurized Process Cheddar Cheese, Bacon, Sour Cream, And Chives In A Light Breading Potato Bites is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [Color], Cellulose Powder), Batter (Bleached Wheat Flour, Whey, Dextrose, Soybean Oil), Sour Cream (Cultured Skim Milk And Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate), Soybean Oil, Heavy Cream, Dehydrated Potatoes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Batter (Modified Food Starch, Rice Flour, Dextrin, Corn Starch, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum, Dextrose), Unsalted Butter (Cream, Natural Flavorings), Contains Less Than 2% Of Applewood Smoked Bacon- Smoke Flavoring Added (Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor), Whey Protein Concentrate, Modified Food Starch, Salt, Modified Cellulose, Chives.

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