Honey Mustard Trail Mix Flavored Pretzels With Honey Roasted Almonds & Cashews

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Brand Gold Emblem

UPC Code 050428485613

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 0.33 cup (34g)

cup

Calories 160

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Honey Mustard Trail Mix Flavored Pretzels With Honey Roasted Almonds & Cashews are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Trail Mix Flavored Pretzels With Honey Roasted Almonds & Cashews is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Trail Mix Flavored Pretzels With Honey Roasted Almonds & Cashews is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Mustard Pretzels (Wheat Flour, Sugar, Dried Mustard [Distilled Vinegar, Spice, Maltodextrin, Modified Food Starch, Turmeric], Onion Powder, Dried Honey, Honey, Corn Starch, Calcium Stearate], Corn Starch, Malt Syrup, Salt, Vinegar Powder [Maltodextrin, Corn Starch, White Distilled Vinegar], Garlic Powder, Horseradish Powder, Soybean And/or Canola Oil, Citric Acid, Natural Flavor, Spices, Yeast, Sodium Bicarbonate), Almonds, Cashews, Sugar, Peanut Oil And/or Soy Oil, Honey, Salt, Water, Xanthan Gum.