Marshmallow Pie

🥧

Brand Ahold Usa, Inc.

UPC Code 688267151392

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (118ml)

Calories 270

Total Fat 14g 18%

Saturated Fat 10g 50%

Cholesterol 20mg 7%

Sodium 105mg 5%

Total Carbohydrate 33g 12%

Dietary Fiber 0.9g 3%

Sugars 20.1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Marshmallow Pie are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Pie is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Pie is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wafer: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Graham Flour, High Fructose Corn Syrup, Cornstarch, Natural Flavor, Baking Soda, Soy Lecithin, Molasses. Chocolate Coating: Coconut Oil, Sugar, Chocolate Liquor, Cocoa, Milk Powder, Soy Lecithin, Vanilla. Ice Cream: Milk, Cream, Marshmallow Flavor (Corn Syrup, Water, High Fructose Corn Syrup, Modified Cornstarch, Artificial Color, Natural Flavor), Skim Milk Solids, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Vegetable Annatto Color, Stabilizer (Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Natural And Artificial Flavor.